«Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.» Mindful, healthy mind, health life.
Interested? Is this for you? Join us in this practical approach to Mindfulness and discover the benefits it offers. Sign up in Conserjería.
When? 22nd November
When? 5p.m. and 7p.m.